basil and ruby created by mikrogoat
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  • She's right. Don't stop immediately while jogging. You'll just end up feeling dizzy and possibly fainting. Lower your intensity or speed gradually.

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  • danewolf said:
    She's right. Don't stop immediately while jogging. You'll just end up feeling dizzy and possibly fainting. Lower your intensity or speed gradually.

    had this problem as a kid in P.E.
    i never fainted but def got dizzy and vision grew fuzzy for a bit
    always slow and just keep walking until you can regain yourself

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