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Shiitake
MemberWhoops, too much.
Danewolf
MemberShe's right. Don't stop immediately while jogging. You'll just end up feeling dizzy and possibly fainting. Lower your intensity or speed gradually.
Meat Fat
Memberhad this problem as a kid in P.E.
i never fainted but def got dizzy and vision grew fuzzy for a bit
always slow and just keep walking until you can regain yourself
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